(514) 717-9685
DC.FITNESS
When it comes to a healthy journey, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals. I’m here to bring it all together so that you can get a comprehensive, customized, holistic experience where you can finally see the results you’ve been working towards. Stay tuned for my full site launch.
Fitness & Healthy Eating Coaching
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Taking the first step toward change is often the hardest part of the whole process. I’m here to provide you with the motivation you need to keep striving toward surpassing your goals and unlocking your true potential. Browse my services below to learn about what I have to offer.
Online Coaching
Long Lasting Results
Together, we will choose a workout schedule that best fits you. My coaching gives you short and powerful workouts together with a meal plan to ensure long lasting results. Looking for a holistic, effective way to make a change?
Personal Consultation
Say Hello to Motivation
My Personal Consultation brings together my expert, evidence-based approach to health with the personal attention you need from a fitness coach. I will make it easier for you to find time to exercise and eat well so you can reach your goals.
Online Small Group Training
Fitness Coaching for Real People
Enjoy a fitness program and nutritional counseling based on your goals and my fitness philosophy. We will work closely online in small groups of 4-5. You will discover exactly what you need to make real changes in your health and lifestyle.